Σχεδιασμός και ανάπτυξη εργαστηρίων δεξιοτήτων με θέμα την υγιεινή διατροφή στο νηπιαγωγείο
Design and development of skills workshops on healthy nutrition in early childhood education

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Keywords
Διατροφή ; Εργαστήριο δεξιοτήτων ; Νηπιαγωγείο ; Υγιεινή διατροφή ; Διατροφική αγωγήAbstract
This work focuses on the development of a skills workshop on healthy eating habits, aiming to enhance the nutritional awareness, self-regulation and cooperation of toddlers. Utilizing various methods and dialogue tools, the workshop offers a multidimensional approach to the prevention of childhood obesity and the promotion of the Mediterranean diet in early childhood education.
The use of modern technologies, such as interactive applications and digital learning platforms, enhances children’s participation, making the program more attractive and tailored to their needs. These tools provide dynamic learning experiences, encouraging children to explore nutrition through creative and enjoyable activities. Simulations and role-playing games, give children the opportunity to experience various situations and to develop empathy, understanding the benefits of healthy eating both for themselves and for others.
At the same time, through the use of digital media, such as interactive applications and online environments, awareness is fostered regarding healthy nutrition and environmental responsibility. With the possibility of further expansion, the workshop can make a decisive contribution to shaping healthy eating habits from early childhood, strengthening children’s physical health.
In summary, this workshop seeks to become a lively and creative means in preschool education, which not only strengthens children’s understanding of the social dimensions of healthy nutrition, but also equip them with the necessary skills to face these issues with confidence and sensitivity.


