Ανάπτυξη εφαρμογής για έξυπνα κινητά για τη δημιουργία προγράμματος εκγύμνασής και παροχή συστάσεων

Καλογήρου, Στυλιανή

Master Thesis

Author

Καλογήρου, Στυλιανή

Date

2024-09

Abstract

Modern technology offers solutions for those who find it difficult to find time for exercise due to increased professional or other obligations. In a world where working hours are increasing and physical and mental fatigue is intense, many avoid exercise, often justifying a lack of time. However, with proper guidance, even a few minutes of exercise can be extremely effective. The purpose of this thesis is to develop an application that uses artificial intelligence and machine learning to recommend personalized fitness programs, adapted to the user's needs and data, such as age, weight, fitness level and available time. This application will allow the creation of programs that optimize the burning of calories, determining the appropriate time of exercise and rest, while dynamically adapting to changes in the user's performance. Thanks to modern technologies such as smartwatches and fitness apps, tailored guidance is no longer the preserve of professional athletes. This app aims to provide easy and effective solutions for exercise, making access to personalized training more accessible than ever.

Postgraduate Studies Programme

Πληροφοριακά Συστήματα και Υπηρεσίες

Department

Σχολή Τεχνολογιών Πληροφορικής και Επικοινωνιών. Τμήμα Ψηφιακών Συστημάτων

Number of pages

Language

Greek

URI

https://dione.lib.unipi.gr/xmlui/handle/unipi/16872
http://dx.doi.org/10.26267/unipi_dione/4294

Collections

Τμήμα Ψηφιακών Συστημάτων

Show full item record

Except where otherwise noted, this item's license is described as
Αναφορά Δημιουργού 3.0 Ελλάδα