Εκπαιδευτικό πρόγραμμα για το άγχος στους μαθητές της δευτεροβάθμιας εκπαίδευσης
Educational program for anxiety in secondary school students

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Εκπαιδευτικό πρόγραμμα ; ΆγχοςAbstract
This study examines anxiety in secondary education students, focusing on understanding, impacts, and coping strategies. The research aims to inform and familiarize students, parents, and educators with anxiety, provide practical techniques for managing it, and create a support network within the school and family. The study analyzes definitions and differences between normal and pathological anxiety, and the effects of anxiety on academic performance, mental and physical health, and social relationships. The proposed educational program includes workshops, case studies, and collaboration with parents and educators, aiming to a holistic approach to the problem.