Προσαρμοσμένες λύσεις βελτίωσης της φυσικής κατάστασης : ανάπτυξη μιας εφαρμογής με επίκεντρο τον χρήστη για εξατομικευμένα προγράμματα προπονήσεων και παρακολούθηση της προόδου
Customized fitness solutions : developing a user-centered application for personalized training programs and progress tracking
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Keywords
Personalized program ; Personal data ; Fitness ; Workouts ; Data security ; User-friendly interface ; Customization ; Database ; User experience ; Innovation ; Training customization ; Performance improvement ; Competition ; EfficiencyAbstract
The Fitness App is a personalized workout program developed to adapt workouts to the individual
needs of each user, taking into account their personal data, such as age, weight, experience, and
goals. The app is designed to offer a user-friendly experience while providing a fully customizable
workout program based on the data entered by the user and adjusted according to their daily choices.
The application was developed using the C# programming language, Visual Studio as the
development environment, and Windows Forms as the platform for the user interface (UI). SQLite
was used as the primary database for storing and retrieving all user data, including personal details,
workout preferences, completed workouts, and progress.