Εφαρμογή για κινητά για υγιεινή διαβίωση
Mobile app healthy living

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Keywords
Android ; Mobile ; App ; Health ; Υγεία ; Healthy living ; Firebase ; Δείκτης μάζας σώματοςAbstract
This thesis aims to implement an Android health improvement application. More specifically, the user must initially create an account, which is connected to a database in Firebase, where their personal information will be stored, such as weight and height, which are the most important part for calculating their Body Mass Index (BMI). By calculating the BMI, the user has access to various options, that will help them lose weight more easily and improve their quality of life. The user will have access to meals specifically tailored to their needs, access to a forum for exchanging ideas for meals, the ability to use a function to record daily water consumption, which is an important part of any diet, as well as a fitness program based again on the user's body mass index. Finally, the user has access to the "Intermittent Fasting" function, which is nothing more than fasting from food throughout the entire duration of the built-in timer’s operation, which is determined based on the user's BMI. Each successful 7-day cycle of use of this feature, gives the user points and places them on a leaderboard, which is stored in Firebase, as a reward for the user's effort.